Tai Chi - Qigong - Guided Meditation Wellness Without Walls; Virtual Tai Chi & Qigong Training Senior Fitness; Sit & Get Fit - Personal Training
Aquatic Exercise: Freedom of movement with no pain!
corporate services
Wellness in the Workplace Wellness Without Walls, Virtual Tai Chi & Qigong classes Motivational Speaker Workshop Presenter
healing arts specialty classes
Parkinson’s Dementia Arthritis Osteoporosis Breast Cancer Tai Chi for Golfers Zenergy: Meditation, combined with Qigong, Tai Chi movements, and self-acupressure techniques Chai Chi, Jewish Prayer and Movement Posture-Up: Spinal Integrity, "We don't want our spine getting on our nerves"