WomenHeart Support Group Thursday, October 10 2019, 1:30-3:30pm "Heart Health and QiGong"
Guest Speaker - Lisa Kirshon, CEO & Founder of The Good Life
WomenHeart of Boca Raton is pleased to welcome back Lisa Kirshon, CEO and Founder of The Good Life, A Daily Dose of Vitamin Chi™. As a Chinese Healing Arts wellness practitioner and educator, Lisa teaches self-care practices for health, wellness and longevity. In this session, learn gentle mind body exercises that consist of slow movements, static postures, visual imagery, breathing techniques and meditations. Participants will discover why symphonic music conductors have one of the highest rates of longevity, and will learn how to “conduct” their own symphony. You will feel revitalized, rejuvenated and relaxed at the end of this interactive session.
LOCATION: Christine E. Lynn Women’s Health & Wellness Institute Phyllis Sandler Center for Living Well 690 Meadows Road | Boca Raton, FL 33486
www.WomenHeart.org WomenHeart is the only national organization dedicated to advancing women’s heart health through advocacy, community education and patient support. As the leading voice for the 42 million American women living or at risk for heart disease, WomenHeart advocates for equal access to quality care and provides information and resources to help women take charge of their heart health.
See You There !
Oncoming 2020 workshops to be announced soon!
February Is Healthy Heart Month! Your Heart Health Is Just a Chi-full Breath Away...
Wellness Workshop at True Nature Holistics Inc. February 16, 2019, 1-3pm Click the below link for registration and more detailed information... https://truenatureholistics.com/eventdetail/13247/-/wellness-workshop-introducing-tai-chi-chi-gong
Lisa was a guest speaker at the Women Empower Expo at the Fort Lauderdale Convention Center on Saturday, Nov. 10th 2018